As a mother of three kids one of whom used to be extremely picky, I have a first-hand experience trying to feed my family nutritious meals without losing my mind. The evidence based strategies you will learn will reduce the mealtime pressure, help your child eat better right now and also contribute to development of a long tern positive relationship with food. Read more [...]

Snack Guide

Are you struggling with snack tantrums in the grocery store, park, playdates and everywhere in between? You never dare to leave your house without filing your purse with baggies of crackers, fruit, yogurt tubes and other favorite snacks? Does your dinner table resemble a battlefield as you are trying to get your little snack-addicts to eat some real food? Read more [...]

Online Programs

Every day you will be taking ONE CONCRETE STEP, implementing a small change to transform your child's attitudes about eating and boost nutrition. YOU DO NOT NEED TO BE ONLINE AT A SPECIFIC TIME - just log in, get solutions, support and take action at a time that works for you! We will NOT teach you to hide spinach in brownies or make flowers out of carrots. Read more [...]