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“We started using your techniques and THEY ARE WORKING. Oh my god. Can’t tell you how thrilled we are. We had dinner with G. tonight family style and he ate rice with daal and naan. He asked for a second serving! It’s a damn miracle.” —Victoria G, New York.

“….I tried your methods for dinner last night and T. ate so well! Lots of spinach. I told my girlfriend all about it today and she is also going to try (this) approach.” —Jennifer K., New York

“… my son has tried more new foods since the beginning of your program than in the last 2 years of his life!” —Natalia C., New York.

– “… I wanted to tell you that your lecture was so incredibly helpful, and I already started implementing the tips and advice you gave us, and I already see amazing changes in my daughter’s eating habits. I really thought it would take much longer to see a change, but it is almost immediate. I was amazed.” —- Reem M., New York

“We are all looking forward to family meals now. Before working with you I could not get S. to sit at the table for more than 5 minutes and we were exhausted from fighting over vegetables every night.” —Kate B., New York

“I really feel like we’ve turned a corner overnight! Just having the tools and a better grip on what the heck we need to do is really amazing.” —Victoria G., New York

About

Registered Dietitian, Child Nutritionist, Speaker, Writer, Consultant, Instructor and, most importantly, mom of three. More about Natalia. 

Online child feeding programs

Online Picky Eating Help

Want your child to eat better now and have a healthy relationship with food? Sign up for our self guided online program. Learn more here…

Recipes and feeding startegies

Feeding strategies for kids of different ages, tips for parents of selective eaters, guide to starting solids, simple family recipes and more! Read blog…

Sweet Potato Quinoa Bites

When my third child was a baby, I used to cook huge batches of these sweet potato quinoa bites and freeze them for a super speedy lunch or snack. And not only for the baby, I myself absolutely love the combo of the sweetness from the potato, the heartiness from the...

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10 minute delicious lemon chicken recipe

Seriously, can one have too many chicken recipes? Not me! Especially if they are as easy and flavorful as these lemony filets. I remember my kids complaining once that that my food tasted quite bland. Ugh... I guess I was stuck in my imaginary "child-freindly" box for...

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