What is pregorexia?

What is pregorexia?

This article was originally posted on www.superkidsnutrition.com By  Natalia Stasenko How many times have you heard your postpartum friends or clients lamenting the loss of their svelte “pre-baby” physique? The cultural norm in our society is to “get your body back”...
Exercise: Pregnancy and Beyond

Exercise: Pregnancy and Beyond

By Chelsea Fuchs MS, Dietetic Intern at Teachers College, Columbia University While my series of prenatal posts have mainly focused on achieving optimal nutrition during pregnancy, I thought it was also important to address another health related topic: physical...