Apple chips

Apple chips

If you give a mom an apple…. or, to be precise, about 6 pounds of apples (a seasonal bargain from farmers’ market), she will make chips out of it. This is a super simple and surprisingly addictive treat that requires almost no preparation work and will become a...
Homemade Applesauce

Homemade Applesauce

It can be a confusing and stressful time for new parents when it’s time to start a baby on solid foods.  Although it’s traditional to start a baby on solids with a single-grain cereal, there’s no medical evidence to show that introducing solid foods...
Baked Apples with Oats and Blueberries

Baked Apples with Oats and Blueberries

The following post and recipe was contributed by Emelia Stiverson, dietetic intern from Teachers College, Columbia University. The weather is cooling down and Autumn is almost here.  As we stroll past the stands at the farmers’ market and walk into the produce section...