Blueberry muffins

Blueberry muffins

If you like a delicious warm muffin with your morning coffee as I do, you will love this muffin recipe. It is 100% whole grain, relatively low in sugar and has more fruit than many other recipes I have seen. One of these nutritious pastries will give you enough...
Candy wars: Strategies to win

Candy wars: Strategies to win

It typically happens around every holiday season. The shelves in grocery stores become inundated by chocolate figurines of a certain theme, sweets and treats start pouring on kids from everywhere, and parents begin feeling more frustrated and helpless than ever. I...
5 minute chocolate soy mousse

5 minute chocolate soy mousse

My family loves chocolate. We favor darker, more flavorful varieties which also happen to be healthier because they are lower in fat and sugar and higher in antioxidants. The kids are so used to dark chocolate that they often prefer to the more...