Massaged kale recipe with variations

Massaged kale recipe with variations

I wrote this post for Stone Soup, the blog of Food and Nutrition Magazine. This recipe is one of my favorite ways to prepare kale so I could not resist republishing it on my website. I discovered kale a few years ago and it quickly became one of my favorite vegetables...
Salmon red pepper skewers

Salmon red pepper skewers

We use wild salmon in this recipe which is typically higher in Omega 3 fatty acids but lower in fat.  This makes it trickier to cook since it dries very quickly. To prevent this, try marinating the fish. Marinating salmon for just 15 minutes adds moisture and...