Spaghetti Squash with Tomato Sauce

Spaghetti Squash with Tomato Sauce

Like most children, my daughters are big fans of pasta and noodles.  I think they can eat it 3 times a day! So if I include a pasta and noodle dish in their lunchbox, then I’ll usually serve a different type of starch at dinner.  Or offer this spaghetti squash...
15 minute vegetable meat sauce

15 minute vegetable meat sauce

Tomato sauce is a perfect vehicle for many wonderful additions. It is a true blessing for parents of small (or big)  kids who are not into vegetables, since it is almost impossible to identify them once they have been cooked with the sauce. We add lots of veggies to...
No-Vinegar Russian Pickles

No-Vinegar Russian Pickles

When we look for a good source of probiotics, we typically think about yogurt or kefir. But pickled vegetables can also be a great way to boost of these beneficial bacteria. Most of the pickles found on the supermarket shelf have been prepared with vinegar and...